Get Fit, Build Lean Muscle, and Gain Confidence
The 60 Day Challenge will teach you combat style training, how to make healthy meals & get into the best shape of your life!
You’ll get a meal plan full of everyday ingredients to help you accelerate your results, give you increased energy, and taste delicious.
Coach Kaytlin will guide you through her 52 favorite combat workouts and recipes for every meal including snacks!
Access to the baddest online sisterhood full of like-minded people with different goals working towards bettering themselves.
MMA & other forms of combat style training are highly technical. Throughout the workouts, the main focus will be on technique and the purpose behind each movement. You don’t even realize how many calories you’re burning!
"Completing the Bad Athletics 60 Day Challenge gave me so much more than physical results. It increased my confidence, improved my mood, and taught me how to focus my attention on eating nutritious food that also taste great! On top of all these benefits, I lost 7 pounds and gained so much muscle! " –Sierra Richard, PharmD
"I've seen amazing improvement with my stamina, stability, flexibility, and agility. The weight loss becomes the bonus!
My favorite thing about this program is having a tribe of amazing women always there to back you up. You have a community of women who want to help you be your best self so you can live your best life!!" -Kerri Dalrymple
“ I love the 60 day challenge. It’s not your traditional workout, you never know what your going to do next. Each round tests you mentally and physically. I became stronger and have more confidence in myself. I love the group of strong and positive women in this group always motivating and inspiring! Become a BADASS! Join the BAD team!” -Adrianne Fowler
Kaytlin has been training women for the past 10 years. She has helped hundreds of women get fit, build lean muscle, and gain confidence. She’s poured all of her experience and knowledge into the Hit It Hard Challenge to help you get into the best shape of your life!
This challenge was meant to be done at home with minimum equipment. You don't have to use anything but yourself.
If you want to redo the challenge and increase the effort you can use gloves or a bag to go along with the work outs.