Bad Athletics Creatine

The best Creatine for women!

BadAthletics-creatine

Bad Athletics creatine is one of our best-sellers! Creatine has many benefits for women including:

  • Promotes muscle growth
  • Improves high-intensity exercise performance
  • May reduce fatigue and tiredness
  • Flavorless powder that is easy to drink and great for mixing.

Buy more, save more!

Creatine-3-BadAthletics

3 Tub Bundle

Creatine-2tubs

2 Tub Bundle

Creatine

Single Tub

What is Creatine?

Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during power movements or high-intensity exercise. It is the number-one supplement for improving workout performance.

When you supplement with creatine, you increase your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce more of a high-energy molecule called ATP.

ATP is an energy-carrying molecule that allows us to move and live. When you have more ATP, your body can perform better during exercise.

Creatine promotes cell volume or the amount of water content in your muscles. When a volumized muscle is placed under the stress of a lifting session you increase amino acid uptake and protein synthesis. Both processes are essential in building lean muscle mass.

When To Take It

We recommend taking creatine on the days you exercise. There isn’t a set time you have to take creatine, but it’s best to take it close to exercising. So either right before or after a workout is best.

You can take creatine on days you don’t exercise. If you do this, we recommend taking it with food, but it can be taken at any time of day.

Creatine-SuppFacts

FAQs