Creatine is the most researched supplement on the market. I knew when I found Bad Athletics that it would be the most effective because they use creapure (which is the purest form of creatine on the market). Great price and I love the results I am getting. 🙂
Creatine supplement use might not be something you’ve ever thought about before but if you’ve ever considered the best way to reach your goals, then this post is for you. When you are taking the time to eat right and exercise, you want to get the best performance out of your body: the most reps, […]
For years creatine has received a negative attention in the media with a swirl of misinformation. The truth about creatine is that it’s completely awesome and can help take your training to the next level and should be something you should consider incorporating into your daily workout routine. The misinformation around creatine’s use has also […]
You should take creatine right after you workout.
No creatine has been researched to help lean muscle growth and performance. It does not act like a steroid.
You are a women, unless you take drug enhancements you are are not going to get "bulky".