What Is Ashwagandha?

Here at BAD Athletics, ingredients matter. We choose high quality ingredients and never include artificial ingredients or additives. 

With that said, some of our ingredients may sound strange or be unfamiliar to you. For example, seeing Ashwagandha in an ingredient list might worry some. Let’s dive into which of our products ashwagandha is found in, and why we like it.

Where We Use It

Ashwagandha is found in Bad Athletics Energy. Energy is designed to replace sodas/energy drinks and is formulated with natural ingredients to give you afternoon pick-me-up. In addition to the B vitamins, antioxidants and natural caffeine, the ashwagandha boosts your overall health and wellness.

For example, it can boost brain function, lower blood sugar and cortisol levels as well as help reduce anxiety and depression. 

What Is It?

Ashwagandha is an ancient medicinal herb. It’s classified as an adaptogen, meaning it can help your body manage stress. There are many benefits from ashwaganda, specifically it’s ability to reduce cortisol levels. As a result, you will have lower stress and anxiety.

This pairs nicely with the 80mg of natural caffeine our Energy has. You will feel a boost in energy, but it won’t make you jittery. As a result, you won’t feel a spike or crash in energy and can stay productive all day.


Ashwagandha provides many other health benefits:

  • Reduce blood sugar levels
  • May have anticancer properties
  • Reduce cortisol levels
  • Reduce stress, anxiety & depression
  • May increase muscle mass and strength
  • May reduce inflammation

In Conclusion

In short, ashwagandha has many health benefits. The main benefit being it’s ability to help your body manage stress. Reading the ingredient list can sometimes be confusing, but if there is ever an ingredient you don’t recognize, do your research! You can rely on us to have all-natural supplements with high quality ingredients and prices that can’t be beat!

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